Finding Therapeutic Vibes In Your Environment

Hm, what vibe(s) or environment give you peace and healing?

For me, it's music and nature! Those two can relax and calm me instantly.

Being centered, prayer and meditation. Peace! Surround yourself with nature

This photo was taken at Martha Brae River, in Montego Bay, Jamaica. I couldn't help myself, but to get in position to meditate and to also thank God, for giving me the opportunity to be in that moment. It was an experience I will forever cherish.

"Go with the flow

Immerse yourself with nature

slow down and mender

Go around the obstacles

Be thoughtful of the downstream

Stay current

The beauty is in the journey."

- Martha Brae